Breathwork Journey

Release & Reconnect

movement – breathwork – sound

WHAT TO EXPECT?

During this 2,5-hour journey, I will guide you into deep states of consciousness using a combination of powerful tools such as meditation, somatic movement, and conscious connected breathing.
Breathwork can help with reducing stress, releasing emotions, improving mental clarity, strengthening the mind-body connection, increasing energy, and enhancing self-awareness.

WHO IS IT FOR?

This journey is for everyone who would like to experience the magic and power of their own breath.
This journey is for everyone who would like to experience the magic and power of their own breath.
It doesn’t matter whether you are already experienced with breathing techniques or not – everyone is warmly welcomed.

duration: 2,5 hours
energy exchange: 34€
save your spot here: winter.tatjana93@gmail.com